How to Use Cannabis Topicals for Relief and Wellness | Grassdoor

by Grassdoor Sponsored

Did you know that cannabis-infused lotions, balms, and creams can work wonders for your body and mind? We’re talking about cannabis topicals, where soothing relief and wellness await. It’s like having a spa day at your fingertips, with the added benefits of cannabinoids. 

Whether you’re an exercise enthusiast seeking post-workout rejuvenation or someone needing a little extra self-care, cannabis topicals are here to make everything better. Imagine indulging in a luxurious rubdown of a magical potion that melts away tension, eases discomfort, and leaves you feeling like a rejuvenated self.

Let’s walk you through the ins and outs of using cannabis topicals—from application techniques to finding the perfect product for your needs.

What Are Cannabis Topicals?

What are cannabis topicals

Cannabis topicals are products infused with cannabis extracts and are applied directly to the skin. Unlike other cannabis products like edibles or smoking a joint, topicals aren’t meant to be ingested or inhaled.

The main active ingredient in cannabis topicals is cannabidiol (CBD) or tetrahydrocannabinol (THC), or sometimes a combination of both. CBD and THC are cannabinoids, natural compounds found in the cannabis plant. However, cannabis topicals typically contain only trace amounts of THC, so they don’t produce the psychoactive effects associated with marijuana.

Read more: CBD vs. THC: Understanding the Differences and Benefits

How Do Cannabis Topicals Work?

How do cannabis topicals work

When you apply a cannabis topical to your skin, the cannabinoids interact with cannabinoid receptors in the localized area. These receptors are part of the body’s endocannabinoid system, which regulates pain, inflammation, and other bodily functions. By interacting with these receptors, cannabis topicals can provide localized relief from pain, inflammation, and muscle soreness.

The cannabinoids in the topicals are absorbed through the skin and enter the underlying tissues. They don’t enter the bloodstream in significant amounts, so they don’t produce a systemic or whole-body effect like smoking or ingesting cannabis. In that case, cannabis topicals can be used on the skin without causing the intoxicating effects typically associated with cannabis.

How to Use Cannabis Topicals?

Let’s look at the following simple steps on how to use cannabis topicals for relief and rejuvenation effectively.

Papa & Barkley Releaf topical balm

Step 1: Clean the area

Start by cleaning the area where you intend to apply the topical. Use mild soap and warm water to cleanse the skin gently. Pat the area dry with a clean towel.

Step 2: Determine the application area

Identify the specific area where you want to target the topical application. It could be a joint, muscle, or any other area experiencing discomfort or pain.

Step 3: Dispense the desired amount

Take the cannabis topical product and dispense the desired amount onto your fingertips or Qtip. Start with a small amount and gradually increase if needed. Remember, a little can go a long way.

Woman applying cannabis topical on skin

Step 4: Apply the topical

Apply evenly and gently massage the topical onto the targeted area using circular motions. You can apply light pressure during the massage to enhance absorption.

Woman using cannabis topical from Grassdoor online dispensary

Step 5: Allow absorption

After applying the topical, give it some time to be absorbed into the skin. The exact time can vary depending on the product and your body chemistry. Follow the instructions provided by the manufacturer for guidance on the recommended absorption time.

Benefits of Using Cannabis Topicals

Benefits of using cannabis topicals

Discover the natural wonders of cannabis topicals and why they’re worth incorporating into your wellness routine. Here’s what they offer:

Localized Relief

Cannabis topicals are formulated to target specific body areas. When applied to the skin, they can relieve localized pain, inflammation, and discomfort in the targeted area. It makes them especially beneficial for conditions like muscle soreness, arthritis, and joint pain.


Unlike smoking or ingesting cannabis, topicals do not produce a psychoactive or “high” effect. They typically contain low levels of THC or are THC-free so that you can make the most out of the potential therapeutic benefits of cannabis without feeling intoxicated.

Ease of Use

You can apply them to the affected area and massage them into the skin. They are available in various forms, such as creams, lotions, and balms, making it convenient to incorporate them into your daily self-care routine.

Avoidance of Systemic Effects

Since cannabis topicals aren’t absorbed into the bloodstream in high doses, they do not produce systemic effects. Even if you apply cannabis topical liberally, it is unlikely to have the same widespread effects as smoking or ingesting cannabis.

Potential Anti-inflammatory Properties

Cannabinoids like CBD have shown promise as anti-inflammatory agents. Applying cannabis topicals to inflamed areas may help reduce swelling, redness, and discomfort associated with arthritis or dermatitis.

Skin-related Benefits

Many cannabis topicals contain moisturizing agents, essential oils, and antioxidants. Using cannabis-infused topicals may help hydrate and nourish the skin, enhancing its health and appearance.

Cannabis Topicals vs. Tinctures

cannabis topicals vs. cannabis tinctures

Some may find solace in the soothing touch of topicals, while others lean towards the convenience of cannabis tinctures. Let’s help you navigate the unique benefits offered by each.

Cannabis Topicals

  • These cannabis products are made by skilled hands to be applied externally on the skin.
  • Available in forms like creams, lotions, balms, or oils.
  • Provide localized relief for pain, inflammation, and discomfort in specific areas.
  • Cannabinoids like CBD or THC (in small amounts) interact with receptors in the skin.
  • They don’t produce a “high.”
  • Easy to use, applied directly to the affected area.
  • Particularly beneficial for muscle soreness, arthritis, and joint pain.
  • Topicals may contain additional ingredients for skin nourishment.
  • How much to use on your skin can be adjusted according to personal needs.

Cannabis Tinctures

  • Liquid extracts are created by soaking cannabis plant material in a solvent (alcohol or oil).
  • Tinctures are administered orally by placing drops under the tongue or mixing them with food or beverages.
  • Work by being rapidly absorbed into the bloodstream through the mucous membranes in the mouth.
  • May contain varying ratios of CBD and THC, allowing for different effects.
  • Can be either intoxicating (if THC is present) or non-intoxicating (CBD-dominant tinctures).
  • Provide systemic effects, affecting the entire body.
  • Offer flexibility in dosing, with precise measurements possible.

CBD and Hybrid Topicals: Must-Try Cannabis Topicals

Papa & Barkley Transdermal Releaf Patch and Hello Again Vaginal Suppositories cannabis products

Now, it’s time to put your knowledge into action and embark on a delightful self-care journey by trying some incredible topicals for yourself. These must-try cannabis topicals offer many benefits and can take your relief and wellness routine to the next level. 

Papa & Barkley 3:1 Transdermal Releaf Patch CBD Rich

This transdermal patch by Papa & Barkley is created to provide long-lasting pain relief. This CBD-rich patch offers 3:1 CBD:THC, ensuring a non-intoxicating experience. For a soothing experience, the patches are crafted with high-quality, solvent-free ingredients and essential oils, such as lavender, eucalyptus, spearmint, and ginger.

Why You Should Try It

It’s known for its targeted relief of joint and muscle discomfort. The slow-release formula provides up to 12 hours of continuous comfort, making it suitable for all-day support. 

How It Works 

As a transdermal patch, it delivers cannabinoids through the skin and into the bloodstream. The full-spectrum cannabinoids, including CBD and THC, interact with the body’s endocannabinoid system to alleviate discomfort. Its slow-release mechanism ensures a consistent and sustained supply of cannabinoids, maximizing its effectiveness, and you can get localized relief by directly targeting the affected area.

Hello Again Sleep 4 THC:1 CBD Vaginal Suppositories 2pk

The vaginal suppositories by Hello Again deliver a unique blend of THC and CBD, with four parts THC to 1 part CBD ratio. With a holistic blend of cannabis and natural botanicals, this vaginal suppository helps you achieve deep and uninterrupted sleep, waking you up refreshed and ready to conquer the day. 

Why You Should Try It

It provides adequate and consistent sleep without the intense psychoactive effects associated with cannabis. The suppositories also address temperature concerns and provide moisturization for the vaginal area.

How It Works 

The cannabinoids interact with the body’s endocannabinoid system, which plays a role in regulating sleep patterns. This targeted delivery method ensures efficient absorption of the active ingredients through the vaginal tissues. Its combination of cannabis extract and natural botanicals like valerian root, hops extract, lavender, chamomile, and neroli oil enhances relaxation and promotes a sense of calm. The additional ingredients, including cocoa butter, hemp seed oil, and avocado oil, moisturize and soothe the vagina. 

Papa & Barkley CBD Transdermal Releaf Patch 30mg

This transdermal patch by Papa & Barkley is designed to alleviate symptoms of discomfort. It’s specifically formulated with a CBD-dominant ratio to target joint pains and muscle soreness. The patch is convenient, discreet, and easy to apply, making it an excellent option for on-the-go relief.

Why You Should Try It

Whether you’re going through joint discomfort, muscle soreness, or general everyday discomfort, this patch offers a convenient solution. Its slow-release formula gives you up to 12 hours of deep transdermal relief, providing a long-lasting sense of comfort and well-being.

How It Works

The CBD Relief Patch delivers CBD into the bloodstream through the skin. Its innovative formula ensures a controlled release of CBD over time for sustained relief. By targeting cannabinoid receptors on the skin, the patch provides localized and systemic effects. It delivers a calming sensation, alleviating discomfort and promoting relaxation. Including menthol in the patch adds a refreshing and tingling sensation for immediate relief upon application. 

Hello Again Period 1 THC:2 CBD Vaginal Suppositories 2pk

These vaginal suppositories by Hello Again are designed to provide relief during periods. Focusing on delivering a compelling experience without the psychoactive effects allows you to go about your day confidently.

Why You Should Try It

It offers a way to address menstrual discomfort without feeling the subtle buzz associated with THC. By utilizing this suppository, you can reclaim control and feel like yourself again, even during challenging times. 

How It Works 

It delivers a blend of 1:2 THC:CBD directly to the vaginal area. These cannabinoids interact with the body’s endocannabinoid system, which regulates pain and inflammation. The suppository’s formulation, enriched with natural botanicals and essential oils, enhances the calming effects, providing relief during PMS and periods. 

Find Your Balance With Cannabis Topicals

Top shot of Papa & Barkley cannabis topical product

With their targeted relief, easy application, and potential for deep relaxation, cannabis topicals offer a natural and soothing approach to finding balance in your body and mind. So why wait? Experience the benefits firsthand and explore the wide range of cannabis topicals available. Don’t miss out on the high-quality cannabis topicals that can help elevate your self-care journey. Your path to relief and wellness starts now.

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